How to pan-fry a duck breast. How to pan-fry prawns. You may also like. How to steam bream. How to make fish stock. How to poach cod. How to cure trout. How to pan-fry Fjord Trout fillets. How to bake trout. How to poach salmon. The lady smiles. The fisher-woman says she'll see her tomorrow. And each is safe in the knowledge that she has got the better deal. Basic Indian fried fish is very simple to make and totally delicious.
There are variations from region to region, but one I personally enjoy is this simple Bangda mackerel Fry. It employs just five ingredients and gives great results each time.
Even if you don't have to haggle with the fishmonger. The aromas of fish-frying mean a lot. They're memories of bazaar trips with our mothers, where we learned that delicious food should be exciting from produce to plate.
Gut the mackerel, keep it whole and make 2 or 3 diagonal slits along it's length on both sides. Apply the marinade to the fish, making sure that it gets into the slits. Allow it marinate for 8 to 10 minutes. Heat oil in a pan till shimmering. Slide in the marinated mackerel and fry on a medium flame for about 4 minutes on each side till golden brown, taking care not to break the skin while flipping.
Serve hot with a sprinkle of lime. Mix in the chilli, turmeric, salt and juice from the lemon to make a paste. Put slits down the sides of the fish and smear the paste over the fish Cook the fish in a frying pan on a gentle heat for about mins on each side Pour the oil over the fish at the end and it will crisp up and serve with a radish salad.
This goes well with. Mango Kachumber Mango Salsa. You may also like to try. Ajwainy Monkfish Fish in a carom spiced yoghurt. Fish Amritsari Punjabi Battered Fish. You can check it's not looking pink before you take it off the heat.
Transfer it from the pan as soon as it is done otherwise it will carry on cooking and you risk overcooking it. Add a dash of salt to taste. I served mine with roasted new potatoes in their skins stir fried with beansprouts, fresh coriander, soy, lemon and chilli.
I will post the recipe if you are interested. Introduction: How to Pan Fry Mackerel. More by the author:.
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